Fitness

Fit for the next tee shot

OUR FITNESS STUDIOS

– exclusively for GOLF absolute members –

Golf isn’t just about what happens on the course. Strength, flexibility, and stability are essential foundations for a relaxed and powerful swing. The fitness area at Golfpark Trages is located in the Brentanosaal and offers approximately 120 m² of space for targeted trainin with a view of the golf course. High-quality equipment from Life Fitness enables a versatile workout for strength, endurance, and flexibility. Ideal for staying active even when you’re not on the course. Whether as a supplement to your game during the season or as targeted training during the winter months: here, you can stay active all year round.

Facilities:

Recovery included via an infrared cabin in the locker rooms
Comfortable locker rooms with separate areas for women and men
Our service: we provide towels for use during the day

Fitness Trainer:

Simone Benzing, a sports scientist from Langenselbold, is now available to GOLF absolute members as a personal trainer.

Now that we have opened the fitness studio in Trages, Ms. Benzing would like to help you achieve success through fitness. She is an avid athlete herself and will help you achieve your health and fitness goals through effective training, motivation, and fun.