Exclusively for GOLF absolute members
The sauna and fitness area in the Golfpark Karlsruhe is usable for GOLF absolute members only. Thus you can prepare perfectly with like-minded people during winter times and relax in the golfing season after the sport.
In the sauna area, a Finnish sauna (90° C) and a steam sauna is waiting for visitors. In addition, the spa area is equipped with a heated bench including foot bath. Of course, there are the obligatory shower area and beach chairs (indoor & outdoor) available. Towels are an additional service in the locker rooms, the gym and the sauna.
You can determine by yourself
The sauna is equipped with a timer and can be activated by pressing a button (running time 2 hours / warming-up time approx. 45 min). Each time the button is pressed, the timer starts again for 2 hours. The steam sauna can be switched on directly.
Please feel free to contact the management staff if you don´t have time to preheat the sauna.
The sauna is opened daily from 10.00 am – 10.00 pm.
Schedule:
- Monday: Mixed
- Tuesday: Ladies day
- Wednesday: Mens day
- Thursday: Mixed
- Friday – Sunday: Mixed
- Public holidays: Mixed
Fitness trainer
Physical fitness as the basis for good golf
Carmen Lenk and Luba Scheurer are available to all GOLF absolute members as fitness and personal trainers with advice and support. This applies equally to sporting and health goals as well as, for example, mental relaxation and nutritional advice.
For questions and information, the trainers are available by e-mail or telephone:
- Carmen Lenk: ptcarmenlenk@gmail.com, Phone: 0177 – 855 48 59, PDF: Fitness with Carmen Lenk
- Luba Scheurer: luba.scheurer@web.de, Phone: 0151 – 466 57 931, PDF: Fitness with Luba Scheurer
| Course offer Carmen Lenk | Price |
|---|---|
| Equipment instruction, UE 30 minutes Equipment instruction, UE 60 minutes | 35,– € 60,– € |
| Personal training with individual training planning, UE 60 minutes Group of 2, UE 60 minutes Group of 3, UE 60 minutes Group of 4, UE 60 minutes | 75,– € 43,– € p. P. 35,– € p. P. 25,– € p. P. |
| Personal Training, 5 ticket individual training with training planning Personal Training, 10 ticket individual training with training planning | 340,– € 650,– € |
| Course offer Luba Scheurer | Price |
|---|---|
| Equipment instruction, 15 minutes Equipment instruction, UE 60 minutes | 0,– € 60,– € |
| Creation of a training plan (60 minutes) Personal training, individual training, UE 60 minutes Group training, UE 60 minutes | 55,– € 60,– € 25,– € p. P. |
| Personal Training, 10 ticket, single training, UE 60 minutes | 550,– € |
Prices incl. VAT
