Fit for the next tee shot
OUR FITNESS STUDIOS
– exclusively for GOLF absolute members –
Golf isn’t just about what happens on the course. Strength, flexibility, and stability are important foundations for a relaxed and powerful swing. The sauna, swimming pool, and fitness area at the Gernsheim Golf Resort offers space for training and regeneration – ideal for targeted preparation in winter or relaxation after a round during the golf season. Here you can stay active all year round.
Equipment:
- High-quality equipment from Life Fitness
- Spacious changing rooms with separate areas for men and women
- Our service: We provide towels for use throughout the day
Fitness Trainer:
- If you are interested in personal training, please contact our fitness trainer, Saied Hariri:
saiedhariri@gmx.de, Phone: 0179 – 2 59 68 84
| Classes Offered | Price incl. VAT |
|---|---|
| Orientation | €60 |
| Personal Training, 30-minute session Personal Training, 50-minute session Personal Training, 60-minute session | €36 €54 €60 |
| Personal Training, 5-session pass (60-minute sessions) Personal Training, 5-session pass (60-minute sessions) | €270 €540 |
Fitness Center Hours:
- Daily 7:00 AM – 10:00 PM
Strengthen your body. Improve your game.
OUR SAUNAS
– exclusively for GOLF absolute members –
After a round on the course or a training session on the driving range, there’s hardly anything more pleasant than giving your body time to recover. That’s precisely what our club’s sauna area is for. Here, members will find a place to unwind, relax their muscles, and recharge.
Amenities:
- Sauna area: Finnish sauna (90°C), Salt and brine sauna and steam sauna as well as heat bank with foot bath and ice fountain
- Relaxation areas: loungers indoors and outdoors
Sauna Opening Hours:
- Daily 15:00 PM – 21:00 PM
