Fit for the next tee shot
OUR FITNESS STUDIOS
– exclusively for GOLF absolute members –
Golf isn’t just about what happens on the course. Strength, flexibility, and stability are important foundations for a relaxed and powerful swing. The sauna and fitness area at Golfpark Bachgrund offers space for targeted training and regeneration – ideal for staying active outside of your golf rounds. High-quality training facilities support strength, endurance, and flexibility. Whether as a supplement to your game during the season or as targeted training during the winter months, you can stay active all year round here.
Equipment:
- High-quality equipment from Life Fitness
- Spacious changing rooms with separate areas for men and women
- Our service: We provide towels for use throughout the day
Fitness Trainer:
- If you are interested in personal training, please contact our fitness trainer, Saied Hariri:
saiedhariri@gmx.de, Phone: 0179 – 2 59 68 84
| Classes Offered | Price incl. VAT |
|---|---|
| Orientation | €60 |
| Personal Training, 30-minute session Personal Training, 50-minute session Personal Training, 60-minute session | €36 €54 €60 |
| Personal Training, 5-session pass (60-minute sessions) Personal Training, 5-session pass (60-minute sessions) | €270 €540 |
Fitness Center Hours:
- Daily 7:00 AM – 10:00 PM
Strengthen your body. Improve your game.
OUR SAUNAS
– exclusively for GOLF absolute members –
After a round on the course or a training session on the driving range, there’s hardly anything more pleasant than giving your body time to recover. That’s precisely what our club’s sauna area is for. Here, members will find a place to unwind, relax their muscles, and recharge.
Amenities:
- Sauna area: Finnish sauna (90°C), steam sauna, and heated bench with foot bath
- Relaxation areas: loungers indoors and outdoors
Instructions for use:
- The Finnish sauna is equipped with a timer and can be activated by pressing a button. The operating time is 3 hours, with a warm-up phase of approximately 45 minutes. Each subsequent press of the button restarts the timer.
- The steam sauna can be switched on immediately without any preheating.
- Our service: If you would like to use the sauna already heated upon your arrival, the golf course management will switch it on for you in advance – after a brief consultation.
Sauna Opening Hours:
- Daily 10:00 AM – 10:00 PM
Generational Sauna Operation:
- Monday: Men’s Day
- Tuesday: Women’s Day
Mixed Sauna Operation:
- Wednesday to Sunday and on public holidays: mixed use
